Connecting with Joy – In a material world, we often struggle with the survival process. Threats to our well-being seem to lurk around every corner, making it easy to slip out of joy and into fight-or-flight mode instead. That said, taking time to still experience joy, even in the worst of times, needs to remain a spiritual priority. Joy exercises and fortifies your spirit, even on the bleakest of days. So, whatever else you’re going through at the time, remember to appreciate that sunset. Enjoy your favorite meal. Spend a special moment with someone you love and enjoy spending time with. Joyful experiences feed your soul and exercise your spirit. Joyful experiences are often described as "lifting your spirit" for a reason.
Comments