Yes, both Reiki and shamanic healing can be powerful tools for healing abandonment issues by addressing emotional wounds, energetic imbalances, and subconscious patterns.
Reiki for Healing Abandonment Issues
Reiki works by channeling healing energy into the body to help release trapped emotions and promote emotional balance. Here’s how it helps:
• Heart Chakra Healing: Abandonment wounds often create blockages in the heart chakra, leading to feelings of unworthiness or fear of rejection. Reiki helps clear and open the heart chakra for self-love and trust.
• Inner Child Healing: Reiki can be directed to past wounds, soothing the inner child and reducing emotional pain linked to abandonment.
• Emotional Release & Comfort: Reiki allows suppressed emotions to surface and be released gently, creating a sense of safety and emotional nourishment.
• Reprogramming Subconscious Patterns: By infusing positive energy, Reiki helps shift negative beliefs about abandonment into self-empowerment and security.
Shamanic Healing for Abandonment Issues
Shamanic healing goes deeper into soul-level healing, helping to restore lost fragments of self that may have disconnected due to trauma. Here’s how it supports healing:
• Soul Retrieval: A shamanic practitioner can help retrieve lost parts of the soul that may have fragmented due to abandonment, restoring a sense of wholeness.
• Ancestral Healing: Sometimes, abandonment wounds are passed down generationally. Shamanic healing can work with ancestors to heal these patterns.
• Power Animal Guidance: A power animal can offer energetic protection, guidance, and emotional strength for overcoming feelings of loneliness or rejection.
• Cord Cutting & Energy Clearing: If abandonment trauma is linked to a specific person, shamanic healing can help cut unhealthy energetic ties and restore personal power.
Best Practices for Healing
1. Daily Reiki Practice: Place your hands over your heart and solar plexus while sending Reiki to nurture feelings of love and security.
2. Journaling & Inner Child Work: Write letters to your inner child, reassuring them they are loved and safe.
3. Shamanic Journeying: Connect with a power animal or spirit guide for emotional support.
4. Affirmations: Use affirmations like “I am whole, I am loved, I am safe.”
5. Energy Protection & Grounding: Work with crystals like rose quartz (love), black tourmaline (protection), and smoky quartz (grounding).
Here’s a personalized Reiki and shamanic healing routine to help you heal abandonment wounds and cultivate emotional security.
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Daily Reiki Routine for Healing Abandonment Issues
1. Grounding & Protection (Morning or Anytime You Feel Triggered)
• Sit in a quiet space, feet flat on the ground.
• Place your hands on your root chakra (base of your spine).
• Visualize roots growing into the earth, connecting you to stability and security.
• Affirmation: “I am safe. I am grounded. I belong.”
• Send Reiki to your root chakra for 3-5 minutes to strengthen feelings of stability.
2. Heart & Inner Child Healing (Evening or During Emotional Moments)
• Place one hand on your heart chakra and the other on your solar plexus (upper abdomen).
• Breathe deeply and visualize warm pink and golden light surrounding you.
• If emotions arise, allow them to be felt and released. Imagine your inner child being held in unconditional love.
• Affirmation: “I am loved. I am whole. My inner child is safe and cherished.”
• Send Reiki for 5-10 minutes or as needed.
3. Subconscious Healing & Release (Before Sleep)
• Place your hands on your third eye and crown chakra to clear limiting beliefs about abandonment.
• Visualize past pain dissolving into divine light.
• Call on Archangel Metatron (for transformation) or Archangel Chamuel (for love and healing).
• Affirmation: “I release the past. I trust the universe to support me.”
• Send Reiki to your whole body, focusing on any areas of tension or grief.
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Shamanic Healing Practices for Abandonment
1. Soul Retrieval Meditation (Once a Week or As Needed)
• Light a candle and sit in meditation.
• Close your eyes and ask your higher self to show you any lost soul fragments related to abandonment.
• Imagine a guide (like a power animal or an ancestor) helping you retrieve and reintegrate these lost parts.
• When you feel whole, take deep breaths and ground yourself.
2. Power Animal Connection (Daily or As Needed for Support)
• Ask for a power animal to appear in meditation.
• Visualize it standing beside you, offering strength and companionship.
• Call upon it whenever you feel lonely or insecure.
3. Cord Cutting Ceremony (For Healing Unhealthy Attachments)
• Visualize energetic cords between you and anyone connected to abandonment wounds.
• See yourself cutting these cords with golden light while affirming:
“I release this energy. I reclaim my power and peace.”
• Thank the person or situation for the lessons and send them love before releasing them.
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Additional Support
• Crystals: Carry rose quartz (for self-love), black obsidian (for deep healing), and amethyst (for spiritual clarity).
• Journaling Prompts:
• “What does feeling safe and loved mean to me?”
• “What message does my inner child need to hear today?”
• “How can I show myself more love and care?”
• Music & Sounds: Listen to 432 Hz heart chakra healing frequencies or shamanic drumming to deepen your practice.
Healing abandonment wounds is a journey of self-love, inner connection, and spiritual empowerment. Through Reiki, you nurture yourself with unconditional love, and through shamanic healing, you reclaim lost parts of your soul and restore wholeness. As you walk this path, remember—you are never truly alone. You are always supported by the universe, your guides, and the love within you.
Be patient and kind to yourself, honor your emotions, and trust that each step brings you closer to deep healing and inner peace.
If you ever need further guidance, I’m here for you. Keep shining your light!
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